Posts tagged ‘winter’

The History of the Winterlude Triathlon

By Rick Hellard Race Director and Head Coach Zone3sports Ever wonder about the history of the Winterlude Triathlon and how it got started? If not, then stop here.  If the answer to that question is yes, then read on. In 1984, Glenda Jones of the Ottawa Pacers Speedskating Club came up with the ingenious idea to […]


Winter Running Tips or How to Run in the Winter Without Freezing Your Ass

By Graham Acreman @ Raceclicks.com With the winter season and cooler temperatures approaching, many runners start to hit the treadmills rather than braving the elements and running outside. For those of you who are looking to tough it out, here are 14 winter running tips to keep you warm and safe: Get a pair of windproof […]

Posted Dec 06, 2016 | Categories: Other, Running, Training