Posts tagged ‘Ironman’

Gear Ratios Explained

Hey gang. In much of what you read about cycling and training, common cycling terminology is used in regard to gearing, but may not be so common. I would like to explain some of that terminology now. Most of your bikes have two chain rings up front, but some have three. Some of the bikes with […]

Posted Mar 31, 2014 | Categories: Equipment

Triathlon Transitions 101

It is that time of year with the first triathlons not far off, so I thought I would offer a bit of advice on packing equipment and transitions. I will not talk about training. Here are a few hints for a smooth experience on race day when it comes to equipment set up and transitions. […]

Posted Mar 27, 2014 | Categories: Training, Triathlon