Archives for April, 2014
MEC Ottawa Race 2 – Spring Gallop
The Spring Gallop 5k & 10k runs were held this morning at the scenic Nepean Equestrian Park. Parking was easy and free (always a bonus) and the sun was shining making it feel a bit warmer than the 4C that it was. The cool temperatures didn’t seem to deter anyone and a number of runners […]
Safe Cycling Tips
I’ve put together a simple, and I hope comprehensive, list of riding tips for better safety on the road. This list is by no means complete, but it’s a pretty good start. For more information, you can check out, the OBC website at http://www.ottawabicycleclub.ca/techniques.shtml In the OBC’s spring newsletters, they carry detailed group riding instructions. There also […]
Run For Reach 2014
The Run For Reach was held this morning in downtown Ottawa, ON. The event featured a 5k run, walk and wheelchair event in as well as a 10k and 1/2 marathon. Reach Canada is a non-profit, charitable organization dedicated to educating and informing persons with disabilities, their families, lawyers, health/social service providers and the general public […]
